How to Prepare Healthy Desserts



Nutella Bread Recipe: https://www.youtube.com/watch?v=8eHPkpCGdEY

Like these Desserts !!! Check out the official app http://apple.co/1PCxoZe

Watch more Delicious Desserts videos: http://www.howcast.com/videos/423053-How-to-Prepare-Healthy-Desserts

Just because they look sinful doesn’t mean they have to do harm. Get creative and find ways to make desserts that actually are as good for you as they taste.

Step 1: Make cookies
Make diet-friendly cookies. Try whipping up a batch of dried cranberry and honey-spice pinwheel cookies with whole grain flour and healthy ingredients. Or, make meringues, which are low in fat and calories.

Step 2: Whip up a strawberry angel food dessert
Cut up chunks of low-fat angel food cake and mix with thawed frozen strawberries and a container of fat-free cool whip. Chill the strawberry angel food dessert overnight and serve it as a trifle.

Step 3: Make pecan pie
Make a low-fat pecan pie with molasses, pure maple syrup, and natural oils, and reap the benefits of the vitamin E found in pecans.

Tip
Pecans contain antioxidant properties that can help lower the risk of coronary heart disease.

Step 4: Use unsalted butter, cocoa, and chocolate
Incorporate unsalted butter, unsweetened cocoa, and dark chocolate when you bake to guard against high blood pressure, rapid weight gain, and elevated triglyceride levels.

Step 5: Fix a pumpkin pie
Fix a holiday-worthy pumpkin pie. Make it crustless to lose calories. One cup of pumpkin contains more than 200 percent of Vitamin A needed daily.

Did You Know?
In 2010, over half of Americans were convinced that high-fructose corn syrup posed a health hazard, up from 40 percent in 2004.

source

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Comments

  1. A DESSERT IS NOT A DESSERT IF IT DOESN'T GIVE ME A MINOR STROKE!!!

  2. um that didnt help but ok

  3. triffle? HAHAHAHA

  4. just buy low fat ice cream

  5. LOL he says Cool Whhhip like stewie

  6. He says Pecans in the fancy way.

  7. is it just me or did he pronounce trifle wrong…?

  8. @9Iamthewalrus No, it's one of thoes words where you could pronounce it either way. =)

  9. Its pronounced peecans

  10. @swantimebomb14 dont worry howcast emailed me tat all shops r selling imagination on the 31 of Febuary

  11. those pink and yellow cookies look gross, and that cake looks like its been hacked with a knife!

  12. why do you need imagination?

Comments are closed.