Personal Care


5 Things That Seniors Can Do To Improve Stability.

For many seniors, stability is a huge problem. This is because if you aren’t stable and able to maintain your balance well, you are more likely to fall. For seniors, falling is dangerous because with weaker bones and joints, serious injuries are likely. Fortunately, there are a number of things that seniors can do to […]

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Alcohol: Why Cleansing The Body Is Important

How many times have you gone out to dinner and drank a little too much? Unfortunately, this happens to the best of us. Many of us may only have this happen a couple of times a year, however, many individuals may do this once a week or more. They?re not drinking everyday and they don?t go too far overboard with alcohol and they don?t consider themselves to have a problem with alcohol.

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A Fall Wellness Bucket List

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